Great partner for workout: The weighted vest is the perfect choice to wear when you are doing exercises such as push ups, sit-ups, walking, cycling, running and more. It provides a progressive way to strengthen core muscle, improve cardiovascular fitness and loss weight. 
Free adjustment & fit men and women: Both waist sides of the buckle can be freely adjusted to make the tightness suit you for comfort. It is suitable for both men and women, and users of any fitness level. Our adjustable weighted vest is soft and lays well on your body. 
Durable & breathable & easy to clean: The outer surface is made of polyester, which provides more comfort and air permeability, and can be wipe down with a wet cloth. The selected iron sands are sealed in separate plastic bag to avoid leak. Also, our weighted vest has better enforced seams to prevent sands lack. We employ 3-layer padded shoulder strap to keep great resistance even in a long time. Upper layer: polyester fabric; middle layer: sponge; inner layer: velvet lining. 
Perfect size: The size of the weighted vest is 40*32cm(15.7*12.6inches), proper length preventing stomach from being strangled and the inconvenience of bending over. Thus, you can do workouts flexibly and in place. It is small and thin so you could wear it under sweatshirts, hoodies, jackets, etc. 
Wear a weight vest while doing any activity to add a greater challenge and more resistance, like a walk, playing a game of basketball, or even training for a specific sport.Added weight also means you'll need to adjust your intensity levels and put more pressure on your joints, to avoid injury, the weight vest should not exceed 10 percent of your body weight.